BREATHWORK
In the times we are living now, we may feel constricted, isolated and repressed.
Learning how to breath well frees you of these constraints..
To breath well is A REVOLUTIONARY ACT.
BREATHWORK EXPERIENCES
Breathwork flow recordings Bundle
A collection of guided breathwork flows tailored to address specific conditions, such as anxiety, sleep, fatigue, and focus enhancement, for easy access anytime.
Unlock the power of breath with the Breathing Flow Bundle —a comprehensive collection of guided breathwork sessions designed to support your well-being in every aspect of life. This library includes flows ranging from 5 to 20 minutes, offering a variety of techniques to help you manage stress, find relief from anxiety and panic attacks, improve digestion, enhance sleep, and more.
Whether you're seeking calm before bed, relief from cramps or headaches, or a boost of clarity and focus, this bundle provides the perfect practices to fit your needs. You’ll also find breathing techniques to enhance your energy, cultivate gratitude, and promote emotional healing. For those looking to dive deeper into personal growth, tantric and intentional breathing flows are included to help you reconnect with your body and spirit.
With these accessible sessions, you can integrate breathwork into your daily routine, no matter how much time you have. Preorder today to get exclusive early access to this transformative library and start your journey toward a more balanced, energized, and connected life.
LAUNCHING IN DECEMBER 2024
Breathwork for CORPORATE
In today’s fast-paced and high-pressure work environments, stress management and mental clarity are more important than ever. Breathwork for Corporate is designed to support teams, leaders, and organizations by offering tools to reduce stress, increase focus, and enhance overall well-being.
What We Offer:
Workshops for Stress Reduction and Focus: Tailored breathwork sessions that teach employees how to regulate their breath to lower stress levels, improve concentration, and boost productivity. These workshops can be customized for specific challenges your team is facing, whether it's burnout, anxiety, or communication breakdowns.
Team Building through Breathwork: Group breathwork exercises that foster trust, unity, and collaboration. These sessions create a shared experience of calm and presence, helping teams work more harmoniously and effectively.
On-Demand Breathwork for Daily Practice: Providing access to guided breathwork flows that employees can use throughout the day to recharge, reset, and stay centered.
Leadership Support: Special programs designed for leaders, helping them cultivate emotional resilience, clarity, and a deeper connection with their teams through mindfulness and breathwork.
Why Breathwork in the Workplace?
Incorporating breathwork into corporate life offers numerous benefits:
Enhanced Productivity: By improving focus and energy, employees can approach their tasks with greater clarity and efficiency.
Reduced Burnout: Regular breathwork practices support stress management, allowing individuals to better cope with challenges and avoid exhaustion.
Improved Team Dynamics: Shared breathwork sessions create a sense of connection and empathy, improving communication and collaboration across teams.
Boosted Creativity and Problem-Solving: With a relaxed nervous system, employees are more likely to experience improved creativity and find innovative solutions to problems.
These corporate programs are designed to be accessible and easy to implement, whether they’re delivered as a one-time workshop or a regular practice in the workplace. Let your team thrive through the transformative power of breath.
Would you like any specific details added or customized for a particular type of workplace?
THE ART IS ‘‘TO BE’’. THE SCIENCE IS ‘‘TO BREATH’’
Breathwork is one of the best tools for self regulation that a human has. We have this tool with us always, and it has the power to bring us back to a safe space.
YOUR BREATH IS YOUR ANCHOR.
Restoring your breath will change your life. It will allow you to reconnect with your environment, the people around you and yourself.
Breathing exercises are simple practices as they are accessible to everybody, independent of social status, financial situation, nationality, etc.
The trickiest part comes with committing to a new practice and to break old emotional, behavioural and physiological patterns. Lucky for you, we are here to provide you with the motivation, support and adventure to accompany you through this beautiful journey.
We will provide you with knowledge and tools that will make you feel in control, safe and free, independent of your circumstances. The result being that every member of this tribe will have the tools for a state of inner peace.